A 6 x 12 pillow filled with Lavender, Peppermint, Cloves, Allspice, Rosemary, Juniper Berries, Chamomile, and Rose Petals. Heat up for about 30 to 60 seconds for the oils of the herbs to be released. Apply to areas to help with relaxation. Can also be kept in the freezer to be used as a cold pack. Keeping in the freezer in seal tight bag will prolong the oils in the herbs until heated. Fabric patterns will vary.